Thursday, January 22, 2015

Commit to be Fit Gym Safety & Etiquette



Are you thinking of joining a gym? Don't know what to expect? BPTV goes on a field trip to the Bodytorium in Houston, Pa. and we have a fun time demonstrating the proper way to use a facility. Lots of gym etiquette addressed. It is funny but accurate :-)

1 comment:

  1. Thanks for a fun show with loads of great info, once again! I can vouch for the importance of the safety issue of setting dumbbells back on the rack properly. Watch out for your fingers if you've just worked your biceps to exhaustion... : P

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