Stretch your way through the Holidays! Keep the workout going as much as you can but, take time to reward yourself with some basic stretches. Happy Holidays!
Hi Suzi, thanks for another great show. Always so exciting to see what you create for each episode. This was great advice on coping with holidays...I used these tips a lot this year!
Hi Suzi, thanks for another great show. Always so exciting to see what you create for each episode. This was great advice on coping with holidays...I used these tips a lot this year!
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