2013 ~ "Coming Out Fighting"

The hat is totally the secret to bad hair! That weird thing sticking out of my waist area is a microphone hook-up...other than calling my wrist an "ankle", I think the show is a lot of fun!!! Dave did a great job with special effects at the end of the show. Plus, you already know your wrist from your ankle...the excitement continues...

Put Some "Sole" into Your Holidays!

Is this a documentary on Big Foot? No, it's my Holiday Show about Reflexology! A wonderful guest, Nancy Zitko, gives us lots of information about this ancient alternative therapy.
WARNING: I bare it all from the ankle down...scary. And really, did everybody need to know that I was wearing a black undergarment???

Holiday Fitness Challenge

Holidays, here we come! Let's keep in touch with fitness throughout this busy season.

Football Training Season

Basic agility, balance and coordination drills make this an important workout. It was 85* and humid when we taped this. Midway through the taping, a huge sanitary truck drove up and started cleaning port-a-johns. We had to cut and wait. Then a chainsaw started buzzing loudly very close to us! It was so funny. My football catch looks great ~ what you don't see is when Jimmy threw it to me and it hit me and rolled away! Just a fun, goofy time!

To learn about the Pets for U.S. Vets fundraiser visit my dogblog at dogparty84.blogspot.com

"Get Tight but Stay Loose"

This exercise adventure focuses on strengthening the core muscles and stretching the entire body. Proper alignment and breathing is emphasized. Try really hard not to focus on my hair. It's kind of obvious that I didn't! The moves are easy to follow and I hope that you enjoy it!

To learn about the Pets for U.S. Vets fundraiser visit my dogblog at dogparty84.blogspot.com

Time Travel

This show is about Time Travel. A great guest coupled with Dave's special effects, make this show lots of fun! I hope that you enjoy the information. If you look closely, you'll see that I spilled water down my shirt right when the tape started rolling. The spot didn't dry until the end of the show. It's always something...

To learn about the Pets for U.S. Vets fundraiser visit my dogblog at dogparty84.blogspot.com

Stepping Out of Your Comfort Zone~

This episode is focused on stepping out of your comfort zone and exercising while traveling. Join me as I channel Chubby Checker. And of course, there's always something up with my hair. All in all, I really enjoy this colorful, whimsical scene that makes you use your imagination a bit! Send me feedback and/or questions and I'll address them on the next show! Happy Vacation!!!

To learn about the Pets for U.S. Vets fundraiser visit my dogblog at dogparty84.blogspot.com