Cheryl Janusek ~ Walk Live Instructor (Leslie Sansone)

Cheryl does a super job explaining basic moves to help you get into shape. This lady knows what she is talking about. She is almost 69, has lost 90#, has kept it off for 28 years and teaches 6 classes a week! Do the math!!! You will enjoy this show as she gives you her plan for wellness. Rock On, Cheryl!!!

Commit to Be Fit Year in Review 2015

It has been a great year on Commit to be Fit! Many special guests stepped up and volunteered their time to share their fitness experience with you. Susie Roberti and I have a nice time at South Park reviewing the shows.
I am the camera person also on this particular show. Still learning ~

Yep! This IS my first rodeo!

Watch as Ashley Richards Schuetz shows me what being a cowgirl is all about. You have to be physically "on your game" to participate in the sport of barrel racing, which Ashley excels in. Sit up straight and enjoy the show!

Commit to be Fit Amazing Weight Loss Story

Michelle takes us on her weight loss journey. If you've ever felt like it wasn't possible, think again. Guaranteed to inspire you to make a change in your life, if one is needed

Commit to be Fit Core & Back Strengthening

Back by popular demand! Christy Fennel comes back to BPTV for a play date with me! We show lots of core work and ways to have fun while working out~enjoy

Commit to be Fit Biking

Take a ride with Darla Tripoli and me through South Park! We had lots of fun sharing basic safety tips and fun facts about summer bicycling. Let's Ride!

Commit to be Fit Get Moving

This show was a lot of fun. I added music and did a basic group of exercises. Just move, that's the message! Join me for a workout~