Tuesday, March 22, 2016

BP Community Center Renea Bishop ~ Barre Work



Be prepared to burn! This is a low impact, deep muscle exercise class. Renea uses these moves to help with her rheumatoid arthritis. My joints felt really good after this class~

Thursday, February 25, 2016

Commit to be Fit Michele Harris P90X and Insanity Instructor



What a fun show! Michele breaks down the workouts so, everyone can join in. We show modifications for beginners and kick it up a notch for the advanced student.  Give it a try. It's a local class at Bethel Park Community Center~

Thursday, January 21, 2016

Cheryl Janusek ~ Walk Live Instructor (Leslie Sansone)



Cheryl does a super job explaining basic moves to help you get into shape. This lady knows what she is talking about. She is almost 69, has lost 90#, has kept it off for 28 years and teaches 6 classes a week! Do the math!!! You will enjoy this show as she gives you her plan for wellness. Rock On, Cheryl!!!

Monday, November 23, 2015

Commit to Be Fit Year in Review 2015



It has been a great year on Commit to be Fit! Many special guests stepped up and volunteered their time to share their fitness experience with you. Susie Roberti and I have a nice time at South Park reviewing the shows.
I am the camera person also on this particular show. Still learning ~

Friday, October 16, 2015

Yep! This IS my first rodeo!



Watch as Ashley Richards Schuetz shows me what being a cowgirl is all about. You have to be physically "on your game" to participate in the sport of barrel racing, which Ashley excels in. Sit up straight and enjoy the show!

Wednesday, July 29, 2015

Commit to be Fit Amazing Weight Loss Story



Michelle takes us on her weight loss journey. If you've ever felt like it wasn't possible, think again. Guaranteed to inspire you to make a change in your life, if one is needed

Sunday, July 26, 2015

Commit to be Fit Core & Back Strengthening





Back by popular demand! Christy Fennel comes back to BPTV for a play date with me! We show lots of core work and ways to have fun while working out~enjoy