Sunday, February 26, 2017

Commit to Be Fit Anywhere Workout



Join me at the playground for a fun and effective workout!

2 comments:

  1. AWESOME WORKOUT! I love this episode...I have a TRX knock-off and it was great to get some tips from my favorite workout buddy on some ways to use it. I remember discovering inventive ways to get a workout at the play and exercise equipment found at many public parks. Being outside is unbeatable! A great way to inject freshness into our usual routines. Thanks for this great show, Suzi!

    ReplyDelete
  2. Sharon, I value your opinion very much. Exercising outside is uplifting. I enjoyed doing this show!

    ReplyDelete